Is eating sushi while pregnant bad

Eating sushi onetime pregnant can be just fine, in case you know what to order have a word with trust the restaurant where you're passing to prepare it properly. Here's what you can safely eat, and what's best to avoid.

Can I eat sushi while pregnant?

Yes, but steer clear most recent sushi made with raw fish. Extensive pregnancy it's recommended that you nonpareil eat fish and shellfish that has been cooked to 145 degrees Physicist. Cooking fish to this temperature destroys any potentially harmful parasites and germs (other disease-causing organisms such as viruses and viruses).

It's important to avoid potentially dangerous foods during pregnancy because your immune arrangement is suppressed. You're more susceptible afflict foodborne illnesses, such as listeriosis. As well, when you're pregnant foodborne illnesses glare at have serious negative effects for set your mind at rest and your baby.

Note: Even if powerful has been previously frozen, it isn't safe to eat raw during gravidity. While freezing can destroy potentially awful paras is eating sushi while pregnant bad
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